Sophia Treakle

Hi, I’m Sophia. I grew up in Western North Carolina, where hiking and running through the Blue Ridge Mountains became my happy place. After spending seven years guiding with Backroads Travel, I’ve had the chance to explore and lead active trips across the Alps, Scotland, and Hawaii. Whether you’re hiking the Tour du Mont Blanc, trekking the West Highland Way, or exploring the Southern Appalachians, I love sharing insights to make your adventure unforgettable.

Country Expertise

United States: Western North Carolina; Big Island (Hawaii) France: Normandy; Loire Valley; Provence; French Alps Switzerland: Swiss Alps Scotland: West Highland Way Austria: Montafon Alps
Hiking: United States; France; Switzerland; Scotland; Austria Trail Running: United States; France; Switzerland; Scotland; Austria
Western North Carolina: Blue Ridge Mountains; Southern Appalachia; Asheville Big Island (Hawaii): Whole Area Normandy: Whole Area Loire Valley: Whole Area Provence: Whole Area French Alps: Tour du Mont Blanc; Haute Route Swiss Alps: Tour du Mont Blanc; Haute Route West Highland Way: The West Highland Way Montafon Alps: Montafon Circuit

Where I Can Help:

📍 The Alps – From the Tour du Mont Blanc to the Haute Route, I’ve guided and trekked some of the most legendary alpine trails in France and Switzerland.

📍 Scotland’s West Highland Way – A rugged, beautiful long-distance trek that’s perfect for both first-time adventurers and experienced hikers looking for dramatic scenery.

📍 Western North Carolina & Southern Appalachia – I grew up hiking these trails and know the best routes in the Blue Ridge Mountains and Great Smoky Mountains National Park.

📍 Big Island, Hawaii – Whether it’s volcanic landscapes or lush jungle trails, I can help you find the best hikes and viewpoints on the island.

📍 Montafon Alps, Austria – One of my favorite regions for hut-to-hut hiking, where alpine meadows and dramatic peaks make every day on the trail feel epic.

My Favorite Adventures:

🏔️ The Haute Route – 13 days of pure alpine magic, crossing from Chamonix to Zermatt through some of the most spectacular landscapes in Europe.

🥾 The Montafon Circuit – A 10-day trek through the Austrian Alps that’s a hidden gem for hikers looking for quiet trails and breathtaking scenery.

Expertise & Interests:

🌍 Hut-to-Hut Hiking in Europe – I love helping people navigate Europe’s mountain hut system and plan multi-day treks.

🏕️ First-Time Long-Distance Trekkers – If you’re new to long-distance hiking, I can help you with route planning, packing, and trail logistics.

🗺️ Alpine & Appalachian Hiking – Whether you’re planning an epic trek in the Alps or looking for the best hikes in the Southern Appalachians, I’ve got you covered.

🏃 Trail Running – I find the most joy running on trails, and I can help you pick the best routes for both scenic runs and endurance challenges.

Let Sophia Treakle Help Plan Your Adventure.

Connect with Sophia Treakle over 25-min video call on your schedule, and receive a written Lowdown full of personal recommendations, a map, and a day-by-day approach to make the most of your time.

Send me a message

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Some Happy Campers

No items found.

Common Questions

How does Outdoorable work?
Outdoorable connects you with experienced outdoor pros through 1:1 video calls. Whether you’re deciding between destinations, need insider tips for a specific trail, or want advice tailored to your skill level, our experts are here to help. Simply browse expert profiles, book a call, and get the guidance you need to plan your next adventure with confidence.
What can I ask an Outdoorable expert?
Anything about your outdoor trip! Need advice on hiking routes, family-friendly trails, or navigating backcountry terrain? Want to know the best time to visit Patagonia or if a specific climb is doable for your skill level? Our experts are here to give personalized insights based on their firsthand experience.
How long are the calls?
Calls are 30 minutes, giving you plenty of time to ask questions, explore options, and get personalized advice. If you need more time, you can always book a follow-up session.
Can I choose which expert to talk to?
Yes! You can browse detailed expert profiles to find someone who matches your destination or activity needs. Whether it’s a hut-to-hut trek in the Alps or beginner-friendly kayaking in Croatia, you’ll find an expert who’s been there and done that.
What happens after I book a call?
Once you book a call, you’ll get a confirmation email with a link to share your questions or trip details in advance. This helps the expert prepare and ensures you get the most out of your session. You’ll also receive a link for the video call closer to the appointment.
How much does it cost?
A 30-minute call costs $60, with $45 going directly to the expert. We believe in fair pay for our pros who have invaluable expertise while keeping it affordable for adventurers.
What if I need to reschedule or cancel?
We get it—plans change. You can reschedule or cancel your call up to 24 hours before the scheduled time. Just head to your confirmation email for details on how to make changes.
What if I don’t find the call helpful?
We strive to connect you with the best experts and provide actionable advice. If you feel your call didn’t meet your expectations, let us know. We’ll work with you to make it right. All Pros can see your questions in advance, and they will let us know beforehand if they don’t think they are the best person to provide insight.
Can I share the call with someone else?
Yes! Whether you’re planning a trip with friends or family, feel free to include them in the call. Just make sure everyone’s ready to hop on when the session starts.
Do experts plan my trip for me or give me an itinerary?
No, Outdoorable is not a trip-planning service. Our experts provide personalized advice, answer questions, and guide you with insights to help you plan your trip. Think of it as having a knowledgeable friend with all the lowdown so you can plan your perfect trip.
How do you choose your experts?
Our experts are handpicked for their firsthand experience, regional knowledge, and ability to give actionable advice. Many are professional guides, trip designers, or seasoned adventurers with years of expertise. That means their jobs are to find the best places off the beaten path. Needless to say… you’re in good hands.
What kind of trips can Outdoorable help with?
Outdoorable is perfect for all types of nature-based adventures:
• Planning a big bucket-list adventure
• Deciding between destinations based on your outdoor skill level and interests
• Finding hidden trails, parks, routes
• Preparing for a solo trip, family outing, or group adventure